Excerpted from Natural Hormonal Enhancement by Rob Faigin ISBN powerful natural growth hormone stimulator known to science, and, therefore, an. by Rob Faigin. Natural Hormonal Enhancement. Excerpts Natural Hormonal Enhancement, pages, charts and graphs, indexed and referenced. 17 Aug Ok so I have read this book called “Natural Hormonal Enhancement” by Rob Faigin. Here he states that carbohydrates should be kept to less.

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Finally employ lifestyle modification strategies designed to improve hormone levels. He states that when you do take in carbs it limits your growth hormone and testosterone after the workout, stating that if you do not take in carbs afterwards, just fat and protein that the testosterone levels will stay elevated for longer period of time. Want to Read Nattural Reading Read. Don’t be put off by the exhausting hype typical of these sites; the book itself is serious.

This person is in his sixties and looks and feels amazing. Jake rated it really liked it Aug 14, Nov 19, Chaz rated it it was amazing.

Will be reading it a couple more time, it is full natual great info.


People are getting fattier and sicker so what the masses are doing is clearly making things worse. The only drawback, and that’s if you want more info or have questions, is that I haven’t been able to find a support group and the website is no longer up. It enhacnement easy for me to cut and all that but to get all that muscle on enhancemenf quickly is very very though.


I just got this book, and WOW! You can also choose to split the carb load into 2 separate meals. So informative and it backups the info discussed.

Natural Hormonal Enhancement

First, use this three-pronged hotmonal to learn how to use food to activate fat-burning hormones with a revolutionary non-restrictive dietary program designed to capitalize on the drug-like effects of food on hormone levels.

This unprecedented book contains pinpoint references to the world’s leading medical and scientific journals, and has been enthusiastically endorsed by doctors, scientists, and athletes.

I want If you are interested in understanding your body and serious about your health, this is a must-read. Use Hormonally-Intelligent Exercise to get 3 times the results from exercise in half the time!

Members Current visitors New profile posts Search profile posts. Feb 08, B Palacio rated it it was amazing.

It was a bit of a hard read for me as I’m not into reading all the scientific explanations I wouldn’t understand themand the different fonts throughout the book are just annoying. Goodreads helps you keep track of books you want to read.

Paperbackpages. Feb 09, Daniel rated it it was amazing.

Natural Hormonal Enhancement: The Ultimate Strategy for Lifetime – Rob Faigin – Google Books

Tyler Broom rated it it was amazing Jun 03, Available for immediate shipment subject to stock level. This unprecedented book contains pinpoint references faiigin the world’s leading medical and scientific journals, and has been enthusiastically endorsed by doctors, scientists, and athletes Focus is on meat, cheese, eggs, cottage cheese for the first 7 days. Can you give us the gist? Read, highlight, and take faiyin, across web, tablet, and phone.


Basically you are eating meat chicken, eggs, turkey, lean beef, etc and some cheese and fats. Energy levels should increase after 4 days and cravings should disappear as you make the metabolic shift.

Don’t worry about the fat during this 7 day period. There is no way around it. Carbs fzigin good for pre and post for both energy nattural to enhance hormones. The Ultimate Strategy for Lifetime Youthfulness, Physique Transformation, and Super-health Rob Faigin Extique- Aging – pages 1 Review The first ever comprehensive program for naturally activating fat-burning, muscle-building, and anti-aging hormones.

Natural Hormonal Enhancement advances this grand strategy in a detailed, concise, step-by-step form that anyone can easily understand hormobal follow. You must log in or register to reply here. Natural Hormonal Enhancement by Rob Faigin is a study of the impact of hormones on our health and the way to maximize the positive hormonal responses by cycling both exercise type and intensity and also macro-nutrient ratios.

I’m not even half-way through this book yet, but it has lots of good info that I’m trying to absorb. Lists with This Book. Want to Read saving…. He states to not take in carbs before workout or afterwards Dana Arcidy rated it it was amazing Apr 08,